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Home / Exercise & fitness / Motivation Point / 20 Best Health & Fitness Influencers Of 2018

Motivation Point

20 Best Health & Fitness Influencers Of 2018

October 2, 2018 By

11. Kathleen Kulikowski

KATHLEEN

Senior SoulCycle Instructor

Instagram: 

1. Favourite Exercise

Banded squats- Great for activation and improving movement in a squat- also for a little booty pump.

2. Favourite Health Foods

Eggs and Sweet potatoes- I like to keep it clean and simple.

3. Favourite 2018 Social Media Memory 

All the Nike ads!

4. One 2019 Fitness Goal

Handstands!!!!!

5. 3 Apps That You Use The Most       

Instagram, Instacart, daily horoscope

12. Dempsey Marks
Dempsey Marks
Photo Credits: Natalie Min

Gold’s Gym Fitness Expert

Instagram: 

1. Favourite Exercise

Burpees! They tone your entire body while elevating your heart rate and burning calories.

2. Favourite Health Foods

Chia seeds, flax seeds, almonds, avocado, blueberries, eggs, coconut oil, sweet potatoes… I love food!

3. Favourite 2018 Social Media Memory

Hosting the launch of the Gold’s Gym x Gym Shark collection in Venice.

4. One 2019 Fitness Goal

To compete in a race for the first time since my knee surgery 3 years ago.

5. 3 Apps That You Use The Most

Instagram, Books (love audio books!), Spotify.

All content on this site is copyright of Psychedelichosting and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// psychedelichosting.info/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President psychedelichosting.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2018 Psychedelichosting

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