17. Karina Elle
Fitness Model and Brand Ambassador
Instagram:
1. Favourite Exercise
Squats
2. Favourite Health Foods
Edamame
3. Favourite 2018 Social Media Memory
My favourite memories are off social media.
4. One 2019 Fitness Goal
Run more 5ks.
5. 3 Apps That You Use The Most
Instagram, Pandora, Videoshop to edit.
18. Liz Letchford
Personal Trainer, Fitness Expert at DIAKADI Fitnesss
Instagram:
1. Favourite Exercise
Anything that involves manipulating momentum, like kettlebell swings or medicine ball throws, that challenges my stability and gets my heart pumping!
3. Favourite 2018 Social Media Memory
I had been working in secret as one of the coaches for an innovative fitness company called Tonal. When it finally launched to the public, my social media became an incredible tool with which to answer questions and share my personality with the Tonal community.
4. One 2019 Fitness Goal
Become a lean, mean, pull-up machine!
5. 3 Apps That You Use The Most
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