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Home / Exercise & fitness / Motivation Point / 20 Best Health & Fitness Influencers Of 2018

Motivation Point

20 Best Health & Fitness Influencers Of 2018

October 2, 2018 By

17. Karina Elle

Karina Elle

Fitness Model and Brand Ambassador

Instagram: 

1. Favourite Exercise

Squats

2. Favourite Health Foods

Edamame

3. Favourite 2018 Social Media Memory

My favourite memories are off social media.

4. One 2019 Fitness Goal

Run more 5ks.

5. 3 Apps That You Use The Most

Instagram, Pandora, Videoshop to edit.

18. Liz Letchford

Liz letchford

Personal Trainer, Fitness Expert at DIAKADI Fitnesss

Instagram:

1. Favourite Exercise

Anything that involves manipulating momentum, like kettlebell swings or medicine ball throws, that challenges my stability and gets my heart pumping!

2. Favourite Health Foods
I like to keep my ingredients simple and my flavors complex: Lean proteins, health carbs and veggies can be dressed up with so many different flavors to keep things exciting!

3. Favourite 2018 Social Media Memory

I had been working in secret as one of the coaches for an innovative fitness company called Tonal. When it finally launched to the public, my social media became an incredible tool with which to answer questions and share my personality with the Tonal community.

4. One 2019 Fitness Goal

Become a lean, mean, pull-up machine!

5. 3 Apps That You Use The Most

Instagram, Spotify, Lightroom.

All content on this site is copyright of Psychedelichosting and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// psychedelichosting.info/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President psychedelichosting.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2018 Psychedelichosting

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