Ms. Namita Nayyar: Tell us about your Top 3 Easy Health & Fitness Tips for mothers to stay in good shape?
Ms. Daphne Wayans: a. Walk- a primal exercise that is not only good for the body but also the mind.
b. Water- the basis of life.
c. Whole foods – foods that have the least amount of invasion possible.
Ms. Namita Nayyar: What advice can you give to working couples wanting to plan a family, to balance their professional life with the challenges of bringing up their children in a healthy environment?
Ms. Daphne Wayans: Well, that’s several questions in one. In terms of balancing your family life with your professional life, maybe the mum could consider making here role as a mother her career for the children’s formative years; it will pay her exponentially. Bringing up children in a healthy environment is a challenge; but if you take a less-is-more approach and stick to things as simple and close to nature as you can, you can’t go wrong.
Ms. Namita Nayyar: You were one of the cast members on VH1’s reality television series “Hollywood Exes”. Would you like to share with us your experience on the show?
Ms. Daphne Wayans: My experience on Hollywood Exes was a beautiful one, because in real life I have a sisterhood with those women and I really love them! So it was such a pleasure to work with them.
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