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Home / Diet & Optimum Nutrition / Good health / Five Helpful Tips From Gastroenterologists

Good health

Five Helpful Tips From Gastroenterologists

July 3, 2018

It’s always hard to ask for help in these situations, especially if you’re dealing with excess gas or blood in your stool. But there’s really no reason, we’re talking about your health here. Also, the doctors are gastroenterologists, and they’re specialized in this. Find the best GI doctors on .

Gastroenterologists

In this article you’ll find tips from them which, hopefully, will get you an idea of what is happening to you. 

Give your poop a look

Your poop is an excellent indicator of the possible GI issues, so take a look at its color and consistency before flushing. If it’s sticky, black, or tarry, it means that somewhere in your upper digestive tract you’re bleeding, and you’ve digested blood. This implies ulcer. If it has a color of bright red, you might have ulcerative colitis, hemorrhoids or even polyps in your colon. Also, see if it’s a change in your number of goings to the toilet, as it can be a marker of cancer. 

Gas is normal, but too much gas is already a problem

It’s okay for people to have gas, but if you have it more then usual, and it smells worse, you need to reevaluate the things you eat and drink. It’s possible that you eat way too much sugary and fatty foods.

Gastroenterologists

It’s not gluten allergy

This affects about 1% of the population, and it’s a condition that people have when the immune system attacks the small intestine. If you eat pasta or bread and then you feel all bloated or foggy, you might need to see a doctor. Keep in mind that, if you don’t have any family history autoimmune disorders, you might as well be sensitive to gluten.

The doctor should know what you eat and drink

Don’t get mad when your doctor asks for a detailed food diary. Given the food diary and your symptoms, she could be able to put a diagnosis without you paying lots of money on thousands of tests. For instance, acid reflux can be healed without medication, just by losing all the fatty foods from your meals. If you’re constipated and you told everything to do your doctor, he or she might realize that you’re actually lacking fiber. Just as easy as that. If you have diarrhea (which is also very common and in most cases, there’s nothing to keep you up at night), your doctor will know that you need to stay away from .

Gastroenterologists

Always be patient with your doctor

There are many GI conditions which are not that easy to be discovered and diagnose, in which cases your doctor will need to run some tests to figure out what is going on with you. These tests include blood work, history, they’ll check stools and even do X-rays and colonoscopies.

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